Self-Love Spiral Notebook — "Love yourself before you love anyone else" Ruled Journal

A warm, hand-held spiral notebook designed for daily reflections, lists, and small creative bursts. The front cover’s gentle hearts and handwritten message—“Love yourself before you love anyone else”—sets a calming, encouraging tone each time you open it. At 6 x 8 inches, it slips into bags without taking up space, while 118 ruled pages on smooth 90gsm paper invite steady handwriting and ideas that stick. A metal spiral lets pages fold back comfortably or be removed when you want to share a note. The inside back cover pocket keeps loose papers, receipts, or ticket stubs organized. The sturdy 350gsm covers and dark grey back ensure it weathers daily wear while keeping your thoughts private and accessible.

Product features

- 118 ruled pages on smooth 90gsm paper for comfortable writing

- Metal spiral binding for easy page-turning and removable sheets

- 350gsm front and back covers with front cover print and dark grey back

- Document pocket inside back cover for loose-paper storage

- Compact 6" x 8" size — portable and handbag-friendly

Care instructions

- Use a soft, clean, and dry cloth to gently brush any dust or dirt off the center of the book outwards.